A Guide to Heart Health-An Overview

The function of various vitamins and minerals was also explored by researchers for the Women’s Health Initiative hormone replacement treatment and heart health study. Researchers looked at the link between heart health and vitamin D enriched calcium supplementation since calcification of plaques on artery walls might cause coronary disease. Women who used these supplements had neither a lower nor a higher risk of blood clots, stroke, or heart disease after seven years. Calcium and vitamin D are vital for preventing osteoporosis, but they don’t appear to have any effect on heart health.Visit https://rogueimc.org/metro-vascular-centers-heart-health/

Because of the high number of adverse events experienced by the women in the trial, the hormone replacement therapy and heart health trial was halted early. HRT was once thought to increase heart health, aid in the prevention of osteoporosis, and improve the overall health of postmenopausal women. The HRT recommendations were updated after the hormone replacement therapy and heart health study was released. Women who select HRT to ease the symptoms of menopause should now take the lowest dose for the shortest time possible.

While there may be no correlation between heart health and vitamin D, many people feel that vitamin E and heart health are inextricably linked. Vitamin E is an antioxidant, which means it protects the body from the harmful effects of oxygen. According to preliminary study, vitamin E inhibits the oxidation of “bad” cholesterol in the arteries. It may aid in the prevention of blood clots. It thins the blood naturally to the point where high doses should be avoided by persons using blood thinners or who have bleeding difficulties.